The good news...I have been running in the AM again - thanks to a little help from my cuz.
The bad news....I found four of the seven pounds I lost. Shit.
The GOAL this week.
- Write down what I eat. All of it. Everyday.
- WATER, WATER, WATER, WATER - I got myself a pretty new bottle to drink my H2O out of...and
- Run EVERYDAY: I have my FANTABULOUS iTouch with my Nike+ running app and my Nike Running watch - I am READY to go...
- Strenth Train: I need to, want to, HAVE TO start strength training - HAVE TO HAVE TO HAVE TO
- Eat veggies: I need to eat my veggies - just FREAKING eat them. And not eat spoonfuls of peanut butter dipped in chocolate chips. (yeah, I really do that)
Wish me luck.
Keep up the good work. It's okay to have minor set backs.
ReplyDeleteI wish you luck. I'm trying too. Trying, trying, trying...
ReplyDeleteSending you magic, weight banishing fairy dust...